1Choose your serving size — Start by setting the number of people you're cooking for using the Eaters control above. This scales every ingredient in your grocery list automatically.
2Set your Grocery Visit Date — Pick the day you plan to shop. Week 1 begins on that date, and Week 2 picks up the 7 days that follow. Your calendar fills in automatically.
3Click any meal slot — Tap Breakfast, Lunch, Snack, or Dinner for each day and choose from your personalized meal options. Use the dietary filters to narrow choices. Eat Out is always available in every slot — and when you do, check the ✨ Deals page for exclusive local offers, hidden gems, and discounts you won't want to miss.
4Save your week — Click Save Week 1 or Save Week 2 when you're ready. Your meals are instantly pushed to your Calendar and Daily pages — no extra steps needed.
5View your meals anywhere — Check your Calendar to see meals laid out by day, or open your Daily page to see exactly what's on the menu today. Use the 🛒 Grocery List button to instantly generate a complete, categorized shopping list — scaled to your serving size.
🔄Week rotation: When Week 1's dates have passed, simply advance your Grocery Visit Date and Week 2 automatically becomes Week 1 — so you're always planning from today forward, effortlessly.